SleepGuard: Sleep Monitor

Know exactly
what's keeping
your Mac
from sleeping.

SleepGuard lives in your menu bar and shows you every process blocking sleep, in real time. See the culprit. Quit it. Done.

Now on Mac App Store
Download on theMac App Store
macOS 13 Ventura or later ยท Free
MacBook Pro 16
๐Ÿ”‹๐Ÿ”Š๐Ÿ“ถSat 11 Jul 18:04
๐ŸŒ™ Status
๐Ÿ“Š Statistics
Quit
1 active blocker
Updated 18:04
Show all
PROCESSES PREVENTING SLEEP
โœณ
ClaudePID 70,632
โ— Preventing idle sleep
Electron
53:28:36
โœ•
EXTERNAL DEVICES
๐Ÿ—„
Ugreen Storage Device
โ— USB / External device
com.apple.usb.externaldevice.02200000
ID 609
๐ŸŽ™
fifine Microphone
โ— USB / External device
com.apple.usb.externaldevice.01110000
ID 612
โ†บ Refresh
What it does

See it. Stop it. Sleep.

Real-time monitoring

Every sleep blocker visible at a glance: process name, PID, reason, and how long it's been running.

One-click quit

Terminate any blocking process directly from the popover. No Activity Monitor needed.

Sleep history

Charts showing which apps blocked sleep most today, this week, this month, or all time.

Smart notifications

Get an alert the moment a process starts blocking sleep, so nothing slips past you.

Menu bar only

No Dock icon. White when clear, orange when blocked. Always available, never in the way.

Private by design

Everything stays on your Mac. No analytics, no cloud, no account required.

Free
No subscription, ever
macOS 13+
Ventura and later
~1 MB
Stays out of the way
YOUR DATA STAYS ON YOUR MAC

Privacy

Nothing leaves your Mac

SleepGuard reads process names and sleep assertion data directly from macOS. This information never leaves your device. There are no servers, no cloud sync, and no external connections.

No account required

You don't need to sign up, log in, or provide any personal information. Download it and it works. That's it.

No analytics or tracking

We don't use any analytics SDKs, crash reporters, or telemetry tools. What you do with your Mac is your business.